Family Relationship
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Welcome! You've found a special collection of helpful writings
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Anger and Your Health How Your Outlook Influences Health and Your Ability to Control Anger
By Dr. Tony Fiore
The situation: Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar situations.
Scene 1: Job loss. Jane is devastated, convincing herself that she is all washed up, she can never catch a break, it is useless for her to try to be successful, and she is never going to succeed at anything.
Anthony, however, has a healthier inner dialogue. He tells himself he may not have been good at that particular job, his skills and his company's needs did not mesh and being fired was on...
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